Caribbean

food vacations

Fusion Safaris: Top 12 Fitness And Food Vacations For 2015

Food loving travelers, rejoice! If you want a guilt-free way to enjoy the best wines, seafood and regional cuisine around the world, choose from these food-fitness safaris, active trips that will have you burning calories without even realizing it. In […]

malnutrition in Haiti

Unraveling The Roots Of Malnutrition In Haiti

Haiti is a tropical paradise where babies can be seen flying through crowded streets at fast speeds on motorbikes held tightly in the arms of their guardians. There are so many pressing needs in Haiti, the poorest country in the […]

A Small Farm Tour Exploring Jamaican Blue Mountain Coffee

A Small Farm Tour Exploring Jamaican Blue Mountain Coffee

Despite being a tea drinker, when you’re given the opportunity to visit Jamaica and taste one of the finest coffees in the world — directly from the place where it’s grow — you don’t say no. I got such a […]

stand up paddle board

Top Ways To Explore Nature In Trinidad And Tobago

Trinidad and Tobago is full of fun and interesting outdoor experiences. Here are some of my favorite: 1. Buccoo Reef A popular dive and snorkel site on Tobago — along with Speyside Gardens, home to one of the world’s largest […]

chocolate recipes

Have A Decadent Holiday With These Sweet & Savory Chocolate Recipes

Chocolate is deeply embedded into Saint Lucia’s culinary culture. It’s said that ancient Aztecs and Mayas were the first to grow cacao, touted as “The Food of the Gods“; however, when Spaniard explorers went to Mesoamerica they brought the cacao […]

Top 10 Yoga Adventures For Thrill Seekers Around The World

Top 10 Yoga Adventures For Thrill Seekers Around The World

When we think of yoga, most of us think of relaxation, inwardness and meditative states. We think of balance and stretching, being centered and strength. Yoga is all these things, and there are many vacation retreats in beautiful places around […]