caribbean

oysters

Tasty Trails: Delicious Culinary Experiences In Saint Lucia

Saint Lucia has a rich culinary history and culture. A blend of West Indian, African and French cuisine, as well as a landscape that features fertile soil and a tropical climate, visitors can enjoy spicy stews, fresh fruits and flavorful […]

Caribbean Crisis: How Eating Lionfish Can Help Save The Planet

One of the sea’s gnarliest looking creatures, the lionfish appears like a crazy cross between a zebra, butterfly and Egyptian Pharaoh with bold stripes, a sourpuss mouth and ornate tentacles fit for Cairo’s ancient rulers. Unfortunately, the appetite and hunting […]

carribean beaches

JetBlue Partnership Steers Toward Long-Term Health Of Caribbean Beaches

Like fellow carriers, JetBlue’s flight map has routes to and from the Caribbean. Yet recently the consumer airline took off on a different path that’s the first of its kind: toward protecting the health of this region’s beaches and oceans. […]

caftea

CafTea: Where Coffee And Tea Meet In Puerto Rico

Puerto Rico’s historic colonial Old San Juan offers numerous beverage experiences: Mojito-making at Airenumo, rum tasting at the Don Q Rum Museum and touring the Old Harbor Brewery. While all worthwhile, my most fascinating discovery when exploring this area was […]

#FoodPorn: Roasted Grouper With Beans And Avocado In Puerto Rico

#FoodPorn: Roasted Grouper With Beans And Avocado In Puerto Rico

On a recent trip to Puerto Rico, I enjoyed what has been hands down the best meal I’ve ever eaten in my life at Fern Restaurant at the St. Regis Bahia Beach in Rio Grande. A Jean-Georges restaurant, the menu […]

breadfruit

Tropical Flavors: What Is Breadfruit?

Breadfruit. The first time I heard about this tropical food I was confused. Was it sweet? Did it taste like a grain? Was it a sweetbread? Breadfruit is an extremely starchy fruit that is used as a vegetable with an […]

Holistic Bahamas: Spending The Afternoon With A Bush Tea Medicine Woman

“I’ve just brewed some soursop and lemongrass tea,” says Lily Mae Rolle, a local bush tea medicine woman on Great Exuma in Rolle Town. “The soursop is good for hypertension and cancer, and the lemongrass enhances the flavor.” Lily’s property […]

lobster

Santana’s Cracked Lobster: Hands Down The Best Meal In The Caribbean

It’s 12:30 on a Saturday afternoon, but the white sand beaches in Williams Town on Little Exuma are empty. Everyone is at Santanna’s, a delicious open-air seafood bar on the water. While Chef Dee serves up delicious fried shrimp and […]

Steel Pan Drumming: Exploring Trinidad Through Music

The national instrument of Trinidad & Tobago is the steelpan, or steel drum. Crafted from oil drums — although many of these drums never contained oil — these instruments are not actually drums in the membranophone sense, but are steel […]