On first consideration, drinking and yoga may seem rather incompatible. If, like me, you’ve occasionally had one too many glasses of red wine before heading …
Yoga
A Sustainable Wellness Getaway At Al Capone’s Old SoCal Hideaway
“Qigong is the practice of mindful of your body, mind and breath,” explains Michael, my Tai Chi instructor for the morning. “If you’re mindful of …
Sips & Suds: 12 Best Unusual Beer Experiences In The USA
There are better ways to enjoy a beer than perched on an uncomfortable bar stool. Peruse this collection of the world’s top unusual beer experiences …
Journey Inward: The Best Silent Retreats Around The World
These silent retreats feature yoga, meditation, and therapies that can improve health and wellness, inside and out!
Shamanism In NYC: Spiritual Enlightenment During A Moon Healing Meditation Circle
“We call in the directions to invoke the energy (the spirit) of the elements to join us in the circle. It is a way to …
Earth Lodge: A Soul-Finding Farmstay In The Mountains Of Guatemala
“Just follow these two children. You’ll walk up the road a ways, down a path, do a small hop over a gap in the road …
Meditation And Travel Were Made For Each Other
One of the main reasons I enjoy travel is it allows me to step out of my comfort zone and take on new challenges; however, …