What’s your dosha? Our ultimate guide looks at your unique traits and recommends lifestyle choices and yoga poses to help you find balance on the road.
As someone who had experienced the benefits of yoga practice firsthand, Rob Schware wanted to give back. Upon retiring from his role as a Lead Information Technology manager at the World Bank, Schware realized his professional talents could be paired with […]
Like last year’s round-up of unique wellness trips, Epicure & Culture wants to help you stretch your limits with yoga retreats that fuse flexibility, strength training and curative stretching with something else. Maybe you want to cultivate compassion by volunteering […]
On first consideration, drinking and yoga may seem rather incompatible. If, like me, you’ve occasionally had one too many glasses of red wine before heading to an hour of vinyasa and downward dog, you may have reservations about combining the […]
“Qigong is the practice of mindful of your body, mind and breath,” explains Michael, my Tai Chi instructor for the morning. “If you’re mindful of your breath and body but not your mind, you’re not doing Qigong.” It’s a sunny […]
There are better ways to enjoy a beer than perched on an uncomfortable bar stool. Peruse this collection of the world’s top unusual beer experiences to switch up your beer routine, culminating in a city that can satisfy the quirkiness […]