By Louisa Smith. This article on yoga and hiking retreats contains affiliate links to trusted partners!
Love yoga and hiking? Looking for somewhere to relax and unwind that also allows you to adventure out in nature?
Then you’re in the right place!
One of the main reasons why we travel is to get away from life’s daily stresses to relax, experience somewhere new, and possibly even have a transformation. If you feel like you’re being stretched a little thin, a yoga and hiking retreat can be the perfect remedy.
But yoga hiking retreats come in many forms; from a tropical oasis in the Nicaraguan jungle to the sprawling deserts of Morocco to the birthplace of yoga, the Himalayan Mountains.
Not only are yoga and hiking retreats all over the globe, but they can range anywhere from two-to-three days all the way up to a month (or more!).
Choosing where to go and the length of your yoga retreat largely depends on what you want to get out of it. It may feel daunting to plan at first, but don’t fret, because this guide to the best yoga and hiking retreats showcases a round-up of some of the world’s most unforgettable experiences.
Read on to discover your perfect retreat!
Best Yoga And Hiking Retreats In The USA
1) 5-Day Wellness, Yoga & Hiking Retreat In Utah, USA
Let’s begin our guide to the top yoga retreats with hiking in the USA. One of the main reasons to embark on a yoga and hiking retreat is to get out into nature and explore, well, hiking trails.
In the US, Zion National Park and Bryce Canyon National Park both offer jaw-dropping landscapes that are perfect for hikers.
On this five-day retreat, you’ll be staying in the beautiful backdrop of southern Utah. If you want to broaden your knowledge and practice mindfulness, this hiking and yoga wellness retreat promises to teach you how to take care of your mind, body, and soul.
Need to escape the stress of daily life? This might just be the life-changing journey you need. Yoga classes are suitable for all levels, from beginner to advanced yogis.
2) 4-Day Yoga, Hiking & Nature Retreat In Arizona, USA
When imagining the USA’s most beautiful landscapes, no doubt your mind conjures up pictures of the iconic Grand Canyon.
On this relaxing yoga and hiking retreat in Arizona, you can unwind and explore the Grand Canyon and its surrounding landscapes.
The aim of this retreat is to provide you with a much-needed detox from ordinary life and all of its obligations. Just kick back and enjoy the rejuvenating experience of yoga, meditation, hiking, and climbing adventures.
In terms of food, those looking for vegetarian or vegan yoga retreats will be happy to know there is a plant-based menu with a fully-vegan option.
You’ll be staying in a yurt or tiny cabin and spending much of your time outdoors, so it’s not suited for those wanting a luxury vacation. That being said, there is a wood-fired sauna and cold immersion tub if you’re in need of some pampering.
One of the main draws of this retreat is the ability to give back to the environment by using fewer resources than you normally would. IThis experience is truly off-the-grid, meaning no WiFi or distractions from back home.
Yoga classes are suitable for all levels, from beginner to advanced yogis.
3) 4-Day Yoga, Hiking & Nature Retreat With Tony Khalife In California, USA
This nurturing yoga and hiking retreat takes place in Central Coast California and is run by Tony Khalife, a musician and Vedic scholar.
He has several years of experience as a ceremonial guide at an ashram in Oakland, California. Additionally, Tony spent one year in India on a singing pilgrimage from Haridwar to Pandharapur.
On this retreat, you’ll get to experience a blend of yoga styles including Yin, Iyengar, and Ashtanga-influenced Vinyasa, as well as gentle Hatha and pranayama breathwork.
Each day starts off with a guided hike along the nearby trails, which showcase some of California’s most unspoiled nature.
In the late afternoon, your yoga class begins, followed by Restorative Yoga postures that aim to connect you to your inner self and ground you.
Yoga classes are suitable for all levels, from beginner to advanced yogis.
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4) 5-Day Hiking & Yoga Retreat In Liberia, Costa Rica
If you’re a beginner or intermediate yogi, then this retreat is for you. Set between the jungles and coasts of the Playa Negra region, this retreat showcases the best of Costa Rica in an environment that allows you to restore and empower yourself.
The purpose of this retreat is to challenge your fears and learn to move past whatever is holding you back in life.
Additionally, you can choose to take part in three nature-based activities alongside yoga practices and hiking trips.
There are many options for yoga styles, too, including Hatha, Power, Vinyasa, Yin, Restorative, and Ashtanga.
The yoga classes are suitable for beginner and intermediate-level yogis.
5) 29-Day Mental Health & Emotional Healing Retreat In Puerto Vallarta, Mexico
For those looking for a truly transformative experience, this 29-day journey aims to rework your mental and emotional health.
With the right environment and expert guidance, you can learn to reconnect with yourself, embody being more present, and resolve any life circumstances that are getting you down.
This retreat is rooted in gestalt therapy and is led by psychotherapists who will help you regain mental and emotional clarity and strength through positive and peaceful ways — including yoga sessions that are suitable for all levels, from beginner through to advanced yogis.
Not only that, but you’ll get to stay in a luxurious treehouse villa near the warm ocean and Mexican jungle.
Each day, you’ll practice yoga, participate in private and group gestalt psychotherapy sessions, and take a variety of healing workshops such as practicing mindfulness, binaural meditation, and movement therapy.
You’ll also have plenty of time to soak up the tropical landscapes around you with hiking, snorkeling, and other outdoor activities that help make Puerto Vallarta travel truly unforgettable.
Visiting Puerto Vallarta solo? Tack this retreat on to enhance your itinerary while also meeting new people.
6) 4-Day Yoga Retreat In San Juan del Sur, Nicaragua
This four-day yoga and hiking retreat in San Juan del Sur is one of the most popular retreats in Nicaragua — and it’s no surprise why. It’s all about healing and growth with this experience, allowing you to reset and change direction toward a more present life.
One of the best things about this retreat is the small group size, allowing you to make lifelong friends and have a more intimate experience.
The yoga practices are suitable for beginners and intermediate-level yogis and cover Hatha, Vinyasa, Dynamic, Restorative, Ashtanga, and Chakra yoga styles.
Being in Nicaragua, a country known for its wildlife and nature, you’ll be staying mostly outdoors in luxury cabanas. The accommodation allow you to feel like you’re living amongst nature but with all the comforts of home.
These retreats are also ethical and eco-friendly, using solar energy and recycled products throughout.
Best Yoga And Hiking Retreats In Europe
7) 8-Day Yoga & Hiking Meditation Retreat In Corfu, Greece
If you’re looking for yoga and hiking retreats that are good for the mind, body, and soul, then you’ll want to check out this experience in Corfu.
On this retreat, you’ll take part in two daily 75-minute yoga sessions and meditation practices, followed by free time to explore and hike the beautiful nature nearby.
You’ll eat clean and healthy local food, and will stay in a cozy sea-view hotel room in Western Corfu.
Yoga practices are ideal for all levels and suitable for all ages.
8) 7-Day Hiking & Yoga Retreat In Tuscany, Italy
If you’re looking for rejuvenating hiking and yoga retreats, this one in Tuscany might be the right fit for you. Combining fitness and tranquility, the experience allows you to relax and recharge through holistic yoga classes followed by hiking and fitness sessions.
You’ll stay in the heart of the Tuscan countryside, surrounded by nature. Your accommodation at the Hotel La Forra offers flexible programs, whether you want to stay for two days or seven days.
Love yoga and wine retreats? You’ll also receive delicious daily meals and can enjoy wine tasting at a local vineyard.
Yoga sessions are suitable for beginner and intermediate yogis.
9) 7-Day Yoga & Meditation Retreat Near Santa Cruz, Portugal
Beginner and intermediate yogis wanting to improve their practice will enjoy this retreat in Lisbon, Portugal.
You’ll experience two yoga sessions each day followed by surfing in Nazaré, which is home to some of the world’s biggest waves.
The retreat is hosted on a farm surrounded by beautiful hiking trails. There are also wine tasting opportunities and vegetarian meals are available.
Guests should note that the youngest “member of staff” was born in November 2020, so you’ll need to be happy with small children around.
Best Yoga And Hiking Retreats In Asia & Oceania
10) 6-Day Spiritual Yoga & Meditation Retreat In Rishikesh, India
For those who are serious about yoga and hiking vacations, you’ll probably have your eyes set on India, the birthplace of yoga.
Nestled in the Rishikesh mountains, in the heart of the Himalayas, you’ll find a spiritual yoga and meditation retreat.
This retreat is all about self-realization and learning about the ancient practice of yoga, with Hatha yoga classes geared toward beginner to intermediate-level yogis.
Hatha is the most common form of yoga practiced in the western world. It’s all about slow body movements and poses that strengthen your muscles and improve flexibility while also focusing on mindfulness and relaxation.
You’ll stay in a quiet resort near the Ganges River, surrounded by waterfalls and hiking trails in the majestic Himalayan mountains — the perfect place to recharge your batteries.
11) 5-Day Meditation & Yoga Retreat In Bali, Indonesia
For beginner yogis looking for traditional Balinese hiking yoga retreats, you won’t find better than this active five-day meditation and yoga retreat in Bali.
The experience offers traditional Chakra yoga practices designed to reconnect you with yourself and the natural environment around you. You’ll learn breathing techniques, yoga poses, meditation methods, and philosophy.
In terms of accommodation, you’ll do a homestay in the Sesandan Megati Village. This allows you to learn about the rich culture and heritage of this quiet traditional village surrounded by rice paddy fields.
Learn how to calm the mind and restore harmony to your mind, body, and soul on this yoga retreat in Bali.
12) 6-Day Hiking & Yoga In Whangarei Heads, New Zealand
If you love hiking, then this retreat is for you. It’s located in Northland, just five minutes away from New Zealand’s best hiking trails like the iconic Mount Manaia hike and the Te Whara hike from Bream’s Head to Smugglers Cove.
This retreat allows you to connect with nature by combining solitude with outdoor activities as you enjoy daily yoga and meditation practices followed by some of the most scenic hiking in the country.
You’ll stay in a comfortable home, in your own private room with an ensuite bathroom. There’s also a lounge, library, infrared sauna, well-equipped gym, and a yoga studio for guests to enjoy.
The yoga classes are suitable for all levels, from beginner to advanced yogis.
13) 4-Day Hiking & Yoga Retreat In Kathmandu Valley, Nepal
Located just outside Kathmandu in a quiet countryside village, this hiking and yoga retreat is perfect for those wanting to practice yoga in a serene setting while experiencing the beauty and silence that inspired the enlightened rishis.
For some cultural immersion you’ll stay with a local family in a homestay, where preserving Nepalese traditions is a major part of the experience.
Additionally, you’ll find a yoga hall, meditation area, and a delightful garden surrounded by fruit trees. Though you’ll be staying in a remote location, there is Wi-Fi on the property.
There are yoga classes every morning that are suitable for all levels, from beginner to advanced yogis.
After your yoga sessions, venture out on hiking excursions to nearby waterfalls and jungles — or even to the local villages of Chhaling, Trisul Dada, and Telkot.
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14) 7-Day Trekking & Yoga Retreat On The Essaouira Coast, Morocco
Explore a nomadic yoga adventure in Essaouira, a small coastal town surrounded by hills and sand dunes in Morocco.
This retreat allows you to practice yoga and meditation in a setting that connects you to nature and its elements.
Yoga sessions are suitable for all levels and follow the Yin style, a slow-paced form of yoga that targets your deep connective tissues and also incorporates traditional Chinese medicine.
This retreat takes place across two gorgeous coastal towns, with two nights spent in Essaouira and four nights spent camping in a bivouac (a tent used by nomads) on the coast.
On each of the nights in the bivouac, you will trek to each place before setting up camp at the next location. To increase the active adventure, the retreat ends with an enjoyable surf lesson.
You’ll share your tent with other like-minded travelers, but if you don’t feel like sharing, you can get your own private tent at an additional cost.
15) 8-Day Desert Yoga & Healing Retreat In The Wadi Rum Desert, Jordan
Are you looking for yoga and adventure retreats but haven’t quite found one that meets all the criteria? Then perhaps this unforgettable desert yoga and hiking retreat in the famous Wadi Rum desert might be the adventure you’ve been searching for.
It combines daily yoga sessions, spiritual lessons, and workshops — as well as meditation classes that inspire healing and re-energizing.
You’ll also have time for trekking in the Wadi Rum Protected Area, either with a guide or by yourself, where you can explore the Mars-like landscape with its red sand and enormous rock formations.
After that, you’ll get to explore the stillness of the desert in an off-the-grid camp and stay in traditional Bedouin tents. At night, light a bonfire and share stories in this remote location.
Guests should note there is no WiFi on this yoga hiking retreat. Yoga sessions are suitable for all levels.