yoga and hiking retreats

By Louisa Smith. This article on yoga and hiking retreats contains affiliate links to trusted partners!

Love yoga and hiking? Looking for somewhere to relax and unwind that also allows you to adventure out in nature?

Then you’re in the right place!

One of the main reasons why we travel is to get away from life’s daily stresses to relax, experience somewhere new, and possibly even have a transformation. If you feel like you’re being stretched a little thin, a yoga and hiking retreat can be the perfect remedy.

But yoga hiking retreats come in many forms; from a tropical oasis in the Nicaraguan jungle to the sprawling deserts of Morocco to the birthplace of yoga, the Himalayan Mountains. 

Not only are yoga and hiking retreats all over the globe, but they can range anywhere from two-to-three days all the way up to a month (or more!).

Choosing where to go and the length of your yoga retreat largely depends on what you want to get out of it. It may feel daunting to plan at first, but don’t fret, because this guide to the best yoga and hiking retreats showcases a round-up of some of the world’s most unforgettable experiences.

Read on to discover your perfect retreat!

Best Yoga And Hiking Retreats In The USA 

woman doing yoga on top of a mountain
Escape from the stresses of city life and enjoy some detoxifying yoga sessions in Utah. Photo via BookYogaRetreats.

1) 5-Day Wellness, Yoga & Hiking Retreat (Zion & Bryce Canyon National Parks, Utah)

Let’s begin our guide to the top yoga retreats with hiking in the USA. One of the main reasons to embark on a yoga and hiking retreat is to get out into nature and explore, well, hiking trails. 

In the US, Zion National Park and Bryce Canyon National Park both offer jaw-dropping landscapes that are perfect for hikers. 

On this five-day retreat, you’ll be staying in the beautiful backdrop of southern Utah. If you want to broaden your knowledge and practice mindfulness, this hiking and yoga wellness retreat promises to teach you how to take care of your mind, body, and soul.

Need to escape the stress of daily life? This might just be the life-changing journey you need. Yoga classes are suitable for all levels, from beginner to advanced yogis.

➡️ Click here to check availability for this yoga and hiking retreat.

the red mountains of Sedona
Enjoy hiking and yoga in Sedona on this wellness trip. Photo via BookYogaRetreats.

​​2) 5-Day Sedona Hiking & Yoga Holiday (Sedona, Arizona)

Sedona is one of the top wellness destinations in the United States, making it the perfect destination for a yoga and hiking retreat.

This 5-day retreat includes daily yoga classes and hiking excursions through Sedona’s breathtaking red rock scenery.

You’ll discover why Sedona is considered to be an “energy vortex” ideal for meditation, healing, and growth.

Throughout the retreat, you will enjoy three delicious and healthy meals included each day. You’ll also participate in other wellness activities like sound baths.

➡️ Click here to check availability for this yoga and hiking retreat.

Musician Tony Khalife leading a yoga and hiking retreat
Take your yoga practice on a musical journey with Tony Khalife in Central Coast, California. Photo via BookYogaRetreats.

3) 4-Day Yoga, Hiking & Nature Retreat With Tony Khalife (Santa Margarita, California)

This nurturing yoga and hiking retreat takes place in Central Coast California and is run by Tony Khalife, a musician and Vedic scholar.

He has several years of experience as a ceremonial guide at an ashram in Oakland, California. Additionally, Tony spent one year in India on a singing pilgrimage from Haridwar to Pandharapur. 

On this retreat, you’ll get to experience a blend of yoga styles including Yin, Iyengar, and Ashtanga-influenced Vinyasa, as well as gentle Hatha and pranayama breathwork.

Each day starts off with a guided hike along the nearby trails, which showcase some of California’s most unspoiled nature. 

In the late afternoon, your yoga class begins, followed by Restorative Yoga postures that aim to connect you to your inner self and ground you.

Yoga classes are suitable for all levels, from beginner to advanced yogis.

➡️ Click here to check availability for this yoga and hiking retreat.

Best Yoga And Hiking Retreats In Latin America

people on a yoga retreat hiking through the jungle in Costa Rica
Practice yoga and go on adventures in Costa Rica. Photo via BookYogaRetreats.

4) 5-Day Adventure & Volcanic Vibes Yoga Retreat (La Fortuna, Costa Rica)

This 5-day trip to La Fortuna is one of the best yoga and adventure retreats combining the calming power of yoga with adrenaline-pumping adventure.

You’ll enjoy daily yoga in La Fortuna, a beautiful town where you can discover volcanoes, hot springs, waterfalls, lush jungles, and more right outside your door.

This retreat also includes excursions like a waterfall hike, a trek across hanging bridges through the jungle, and a visit to some of La Fortuna’s famous geothermal hot springs at the base of Arenal Volcano.

All meals and airport transfers are also included in this retreat.

➡️ Click here to check availability for this yoga and hiking retreat.

group of people in seated meditation on an outdoor patio
Relax and get back to nature on this retreat in Mexico. Photo via BookYogaRetreats.

5) 8-Day Yoga, Nature & Soundbath Retreat (Puerto Vallarta, Mexico)

If you want to find a longer relaxing yoga and hiking retreat, try this 8-day retreat in Puerto Vallarta.

Puerto Vallarta is known as a wellness hub in Mexico and it’s the perfect place to rejuvenate mind, body, and spirit.

This retreat includes twice-daily yoga classes in an open-air jungle studio as well as breathwork and meditation.

You’ll also enjoy active excursions like hiking to waterfalls and through the jungle and visiting the beach and will have plenty of free time for journaling, meditation, or just relaxing by the pool—all of which help to make this a great retreat for solo travelers in Puerto Vallarta.

All meals are included on this retreat along with round-trip airport transfers.

➡️ Click here to check availability for this yoga and hiking retreat.

yoga mats laid out near the waterfront
Share your yoga practice with incredible ocean views in Nicaragua. Photo via BookYogaRetreats.

6) 4-Day Yoga Hiking Retreat (San Juan del Sur, Nicaragua)

This yoga and hiking retreat in San Juan del Sur is one of the most popular retreats in Nicaragua—and it’s no surprise why.

It’s all about healing and growth with this experience, allowing you to reset and change direction toward a more present life. 

One of the best things about this retreat is the small group size, allowing you to make lifelong friends and have a more intimate experience.

The yoga practices are suitable for beginners and intermediate-level yogis and cover Hatha, Vinyasa, Dynamic, Restorative, Ashtanga, and Chakra yoga styles.

Being in Nicaragua, a country known for its wildlife and nature, you’ll be staying mostly outdoors in luxury cabanas. The accommodation allows you to feel like you’re living amongst nature but with all the comforts of home. 

These retreats are also ethical and eco-friendly, using solar energy and recycled products throughout. 

➡️ Click here to check availability for this yoga and hiking retreat.

Best Yoga And Hiking Retreats In Europe

rooftop yoga on a hiking wellness retreat in Greece
Enjoy rooftop yoga practices and serene nature in Corfu, Greece. Photo via BookYogaRetreats.

7) 8-Day Yoga & Hiking Meditation Retreat (Corfu, Greece)

If you’re looking for yoga and hiking retreats that are good for the mind, body, and soul, then you’ll want to check out this experience in Corfu.

On this retreat, you’ll take part in two daily 75-minute yoga sessions and meditation practices, followed by free time to explore and hike the beautiful nature nearby.

You’ll eat clean and healthy local food and will stay in a cozy sea-view hotel room in Western Corfu.

Yoga practices are ideal for all levels and suitable for all ages. 

➡️ Click here to check availability for this yoga and hiking retreat.

group of women doing yoga while looking out over a valley
Share your yoga practice with wine country in the Tuscan hills of Italy. Photo via BookYogaRetreats.

8) 7-Day Hiking & Yoga Retreat (Tuscany, Italy)

If you’re looking for rejuvenating hiking and yoga retreats, this one in Tuscany might be the right fit for you. Combining fitness and tranquility, the experience allows you to relax and recharge through holistic yoga classes followed by hiking and fitness sessions. 

You’ll stay in the heart of the Tuscan countryside, surrounded by nature. Your accommodation at the Hotel La Forra offers flexible programs, whether you want to stay for two days or seven days.

Love yoga and wine retreats? You’ll also receive delicious daily meals and can enjoy wine tasting at a local vineyard.

Yoga sessions are suitable for beginner and intermediate yogis.

➡️ Click here to check availability for this yoga and hiking retreat.

people doing beach yoga on a yoga hiking retreat in Santa Cruz, Portugal
Unwind on this yoga and hiking retreat in Santa Cruz, Portugal. Photo via BookYogaRetreats.

9) 7-Day Yoga & Meditation Retreat (Santa Cruz, Portugal)

Beginner and intermediate yogis wanting to improve their practice will enjoy this retreat in Lisbon, Portugal. 

You’ll experience two yoga sessions each day followed by surfing in Nazaré, which is home to some of the world’s biggest waves.

The retreat is hosted on a farm surrounded by beautiful hiking trails. There are also wine tasting opportunities and vegetarian meals are available.

Guests should note that the youngest “member of staff” was born in November 2020, so you’ll need to be happy with small children around.

➡️ Click here to check availability for this yoga and hiking retreat.

Best Yoga And Hiking Retreats In Asia & Oceania

group of people watching the sunset in India
Practice yoga in the birthplace of yoga, Northern India. Photo via BookYogaRetreats.

10) 6-Day Revitalizing Waterfall Hiking Yoga Retreat (Rishikesh, India)

What better place for a yoga retreat than the place where it originated? Northern India is the birthplace of yoga, and Rishikesh is a popular destination for yoga retreats.

This retreat combines yoga and hiking. Every day, you’ll enjoy yoga and meditation classes as well as activities like waterfall hikes, aerial yoga, and an Ayurvedic massage.

If you’re looking for vegan yoga retreats, Rishikesh is a completely vegetarian city. All meals included in the retreat are vegetarian with a vegan diet easily catered to.

➡️ Click here to check availability for this yoga and hiking retreat.

yoga and hiking retreat in Bali, Indonesia
Relax and enjoy your yoga practice in the rice paddies of Bali, Indonesia. Photo via BookYogaRetreats.

11) 5-Day Meditation & Yoga Retreat (Bali, Indonesia)

For beginner yogis looking for traditional Balinese hiking yoga retreats, you won’t find better than this active five-day meditation and yoga retreat in Bali.

The experience offers traditional Chakra yoga practices designed to reconnect you with yourself and the natural environment around you. You’ll learn breathing techniques, yoga poses, meditation methods, and philosophy. 

In terms of accommodation, you’ll do a homestay in the Sesandan Megati Village. This allows you to learn about the rich culture and heritage of this quiet traditional village surrounded by rice paddy fields. 

Learn how to calm the mind and restore harmony to your mind, body, and soul on this yoga retreat in Bali.

➡️ Click here to check availability for this yoga and hiking retreat.

woman doing yoga with mountain and bay views on a yoga hiking retreat in New Zealand
Those who love hiking, will enjoy this yoga and hiking retreat surrounded by New Zealand’s best hikes! Photo via BookYogaRetreats.

12) 6-Day Hiking & Yoga (Whangarei Heads, New Zealand)

If you love hiking, then this retreat is for you. It’s located in Northland, just five minutes away from New Zealand’s best hiking trails like the iconic Mount Manaia hike and the Te Whara hike from Bream’s Head to Smugglers Cove. 

This retreat allows you to connect with nature by combining solitude with outdoor activities as you enjoy daily yoga and meditation practices followed by some of the most scenic hiking in the country.

You’ll stay in a comfortable home, in your own private room with an ensuite bathroom. There’s also a lounge, library, infrared sauna, well-equipped gym, and a yoga studio for guests to enjoy.

The yoga classes are suitable for all levels, from beginner to advanced yogis.

➡️ Click here to check availability for this yoga and hiking retreat.

people enjoy a hiking and yoga retreat in Kathmandu Valley, Nepal
Experience traditional Nepalese traditions on this tranquil yoga and hiking retreat outside Kathmandu. Photo via BookYogaRetreats.

13) 4-Day Hiking & Yoga Retreat (Kathmandu Valley, Nepal)

Located just outside Kathmandu in a quiet countryside village, this hiking and yoga retreat is perfect for those wanting to practice yoga in a serene setting while experiencing the beauty and silence that inspired the enlightened rishis.

For some cultural immersion, you’ll stay with a local family in a homestay, where preserving Nepalese traditions is a major part of the experience.

Additionally, you’ll find a yoga hall, a meditation area, and a delightful garden surrounded by fruit trees. Though you’ll be staying in a remote location, there is Wi-Fi on the property.

There are yoga classes every morning that are suitable for all levels, from beginner to advanced yogis.

After your yoga sessions, venture out on hiking excursions to nearby waterfalls and jungles—or even to the local villages of Chhaling, Trisul Dada, and Telkot.

➡️ Click here to check availability for this yoga and hiking retreat.

Best Yoga And Hiking Retreats In Africa

rooftop with tables and couches backed by mountains
Get back to nature in the Atlas Mountains of Morocco. Photo via BookYogaRetreats.

14) 6-Day Body & Mind Awareness Yoga Holiday (Atlas Mountains, Morocco)

The Atlas Mountains are a fantastic destination for a yoga hiking retreat. Surrounded by stunning scenery, you can take the time to unwind and connect with nature.

Every day, you’ll enjoy yoga classes and other included activities like hikes in the Atlas Mountains, a traditional hammam session, and a full-body massage. It’s the perfect retreat to decompress and relax while exploring the rugged scenery of Morocco.

Additionally, this retreat includes three delicious meals per day as well as transportation to and from Marrakech.

➡️ Click here to check availability for this yoga and hiking retreat.

woman doing yoga after hiking in Wadi Rum
Do yoga in the desert in Jordan on this retreat. Photo via BookYogaRetreats.

15) 5-Day Into The Wild Desert Journey (Wadi Rum, Jordan)

If you’re looking for amazing yoga and hiking vacations, look no further than this epic 5-day retreat to Jordan—one of the Middle East’s most beautiful countries.

On this adventurous retreat, you’ll camp in the Wadi Rum desert under the stars.

Additionally, you’ll practice yoga and meditation each morning while surrounded by the otherworldly natural beauty of the desert before enjoying guided desert trekking in the afternoons.

This retreat includes all meals cooked by a local Bedouin chef, glamping accommodations, and activities like a 4×4 tour in the desert.

➡️ Click here to check availability for this yoga and hiking retreat.

What yoga and hiking retreats would you add to this list?

Bonus Yoga Retreat Resources

15 Best Surf And Yoga Retreats In Portugal

10 Effective Ways To Deepen Your Yoga Practice While Traveling

15 Incredible Yoga And Wine Retreats Around The World

15 Best Caribbean Wellness Retreats

15 Best Mallorca Yoga Retreats

15 Best Surf And Yoga Retreats In Bali, Indonesia

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  1. Great article. We visit next month from the UK and this is just what I was looking for!

  2. Very informative post. Am sure the ashram experience is just one of the many wonderful experiences that you are going to share with your readers. I am looking forward to read your blog and be inspired! Thanks for Sharing .

  3. Great post! I will be going to a mental health retreat in Jordan and I absolutely cant wait!

  4. Thanks for your suggestions, congratulations for your wonderful blog!

  5. Nic to see yoga originated from India is helping world to claim peace and sprituality

  6. This blog is extremely fascinating!

  7. Thank you for the informative article on the best yoga and hiking retreats. It was helpful and inspiring!

  8. Yoga is good for health.

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